TEMPORARY CLOSURE:

The Almonte Library will be closed Sat., 5/4 through Tue., 5/14, to prepare for their grand reopening in their new building on Wed., 5/15 at 10 AM.

Stay Active & Independent for Life (SAIL)

10:00am - 11:00am
Library Online
Required
Please note you are looking at an event that has already happened.
Library Branch: Library Online
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 465
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.

Disclaimer(s)

This event is an online event offered through video and web conferencing software.  If you register for this program, you will be emailed the link to connect digitally.   Please note, you may need to install an app or computer application to attend this program.  If you have any issues connecting, please reach out to askalibrarian@metrolibrary.org.

Tai Chi

11:30am - 12:30pm
Choctaw Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 2
Event Description:

Let's get stronger together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles and building confidence to prevent falls.

Disclaimer(s)

Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.