Looking to reduce stress and improve your overall health in the new year? If so, please join us each Friday morning for this 30 minute advanced Tai Chi course.
TEMPORARY CLOSURE:
The Almonte Library will be closed Sat., 5/4 through Tue., 5/14, to prepare for their grand reopening in their new building on Wed., 5/15 at 10 AM.
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!
Disclaimer(s)
Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.
Do you like to move it, move it? Bring your dancing shoes, wear your dancing clothes, and come "shake it all about" to some favorite tunes!
Disclaimer(s)
This program is designed for children and accompanying adults. Please plan to be in attendance and be engaged with your child for this program.
This event is scheduled to take place outside weather permitting. Customers are encouraged to wear sunscreen and their masks. Customers may also bring a blanket or lawn chair. Please watch your email for updates to change of avenue or cancelation.