TEMPORARY CLOSURE:

The Almonte Library will be closed Sat., 5/4 through Tue., 5/14, to prepare for their grand reopening in their new building on Wed., 5/15 at 10 AM.

S.A.L.T. Council (Seniors and Law Enforcement Together)

10:00am - 11:00am
Warr Acres Library
Please note you are looking at an event that has already happened.
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Adults
Program Type: Community & Civics, Continuing Education, Health & Wellness
Event Description:

Come learn about the latest crimes/scams targeting seniors and how to avoid becoming a victim! 

Stay Active & Independent for Life (SAIL)

10:00am - 11:00am
Library Online
Required
Please note you are looking at an event that has already happened.
Library Branch: Library Online
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 465
Event Description:

Seniors stay active and independent! SAIL is designed to increase muscle strength, range of movement and improve activities for daily living.

Disclaimer(s)

This event is an online event offered through video and web conferencing software.  If you register for this program, you will be emailed the link to connect digitally.   Please note, you may need to install an app or computer application to attend this program.  If you have any issues connecting, please reach out to askalibrarian@metrolibrary.org.

Tai Chi

10:00am - 11:00am
The Village Library
Required
Please note you are looking at an event that has already happened.
Library Branch: The Village Library
Room: Meeting Room AB (Village)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

Healthy Living for Your Brain and Body: Tips from the Latest Research

1:00pm - 2:00pm
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 7
Event Description:

While there is currently no way to cure, prevent or slow the progression of Alzheimer's disease, we can offer tips, drawn from research, for optimizing your physical and cognitive health as you age.

Disclaimer(s)

Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.

Traditional Indigenous Medicine

5:00pm - 6:00pm
The Village Library
Required
Please note you are looking at an event that has already happened.
Library Branch: The Village Library
Room: Meeting Room AB (Village)
Age Group: All Ages, Adults
Program Type: Cultural Experiences, Health & Wellness
Required
Seats Remaining: 12
Event Description:

Plants as Medicine have been respected by indigenous peoples across the world for generations.

Disclaimer(s)

Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.