Tai Chi

9:00am - 10:00am
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

The introductory class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements.

Intermediate Tai Chi

10:15am - 11:15am
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 8
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Participants of the class must complete Beginners' Tai Chi instruction.

Summer Meal - Snack Time

12:00pm - 2:00pm
Ralph Ellison Library
Please note you are looking at an event that has already happened.
Library Branch: Ralph Ellison Library
Room: Meeting Room A (Ralph Ellison)
Age Group: Birth-PreK, Kids, Teens
Program Type: Health & Wellness
Event Description:

Children ages 1-18 are invited to enjoy a mid-day snack and dinner at Ralph Ellison Library Monday - Friday at 12:00PM and 5:00PM.  

Meals are provided by Regional Food Bank of Oklahoma's Summer Feeding program. 

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Summer Meal - Dinner

5:00pm - 6:00pm
Ralph Ellison Library
Please note you are looking at an event that has already happened.
Library Branch: Ralph Ellison Library
Room: Meeting Room A (Ralph Ellison)
Age Group: Birth-PreK, Kids, Teens
Program Type: Health & Wellness
Event Description:

Children ages 1-18 are invited to enjoy lunch and dinner at Ralph Ellison Library Monday - Friday at 12:00PM and 5:00PM.  

Meals are provided by Regional Food Bank of Oklahoma's Summer Feeding program. 

 

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.