Fitness Friday: A Matter of Balance (Managing concerns about falls)

9:30am - 11:30am
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 8
Event Description:

A Matter of Balance can reduce the fear of falling and increase the activity levels of adults who have concerns about falling.

Advanced Tai Chi

10:00am - 10:30am
Midwest City Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 13
Event Description:

Looking to reduce stress and improve your overall health in the new year? If so, please join us each Friday morning for this 30 minute advanced Tai Chi course.

Summer Meal - Snack Time

12:00pm - 2:00pm
Ralph Ellison Library
Please note you are looking at an event that has already happened.
Library Branch: Ralph Ellison Library
Room: Meeting Room A (Ralph Ellison)
Age Group: Birth-PreK, Kids, Teens
Program Type: Health & Wellness
Event Description:

Children ages 1-18 are invited to enjoy a mid-day snack and dinner at Ralph Ellison Library Monday - Friday at 12:00PM and 5:00PM.  

Meals are provided by Regional Food Bank of Oklahoma's Summer Feeding program. 

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Summer Meal - Dinner

5:00pm - 6:00pm
Ralph Ellison Library
Please note you are looking at an event that has already happened.
Library Branch: Ralph Ellison Library
Room: Meeting Room A (Ralph Ellison)
Age Group: Birth-PreK, Kids, Teens
Program Type: Health & Wellness
Event Description:

Children ages 1-18 are invited to enjoy lunch and dinner at Ralph Ellison Library Monday - Friday at 12:00PM and 5:00PM.  

Meals are provided by Regional Food Bank of Oklahoma's Summer Feeding program. 

 

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.