The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements.
NOTICE:
Due to an utility issue, the Almonte Library will have a delayed opening at noon on Thursday, 05/16.
Children ages 1-18 are invited to enjoy a mid-day snack and dinner at Ralph Ellison Library Monday - Friday at 12:00PM and 5:00PM.
Meals are provided by Regional Food Bank of Oklahoma's Summer Feeding program.
Disclaimer(s)
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.
Children ages 1-18 are invited to enjoy lunch and dinner at Ralph Ellison Library Monday - Friday at 12:00PM and 5:00PM.
Meals are provided by Regional Food Bank of Oklahoma's Summer Feeding program.
Disclaimer(s)
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.