This event is in the "Adults" group.

Intermediate Tai Chi

10:15am - 11:15am
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 7
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. The class meets twice a week on Tuesdays and Thursdays for six weeks.

This event is in the "Teens" group.
This event is in the "Adults" group.

Sound Bath Meditation

6:30pm - 7:30pm
Northwest Library
Please note you are looking at an event that has already happened.
Library Branch: Northwest Library
Room: Meeting Room AB (Northwest)
Age Group: Teens, Adults
Program Type: Cultural Experiences, Health & Wellness, Live Performances & Entertainment
Event Description:

Join wellness practitioners Anna and Mark for a relaxing sound bath and meditation at your local library!