Chair Yoga

10:00am - 11:00am
Bethany Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Bethany Library
Room: Meeting Room B (Bethany)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 18
Event Description:

Looking for a low impact way to re-center during your busy day? Join us for this gentle yoga practice. Chair Yoga is a form of Yoga that can be done while sitting in a chair or using a chair for support.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Springtime Walk with Ease

10:00am - 11:00am
Edmond Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Edmond Library
Room: Meeting Room AB (Edmond)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 22
Event Description:

Walk with Ease is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management.

Intermediate Tai Chi

10:15am - 11:15am
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 13
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. The class meets twice a week on Tuesdays and Thursdays for six weeks.