WEATHER CLOSURE:

Due to the forecast of severe weather, all Metropolitan Libraries will close at 2pm today, 5/6/2024.

TEMPORARY CLOSURE:

The Almonte Library will be closed Sat., 5/4 through Tue., 5/14, to prepare for their grand reopening in their new building on Wed., 5/15 at 10 AM.

Cancelled

Beginners Tai Chi

9:00am - 10:00am
Southern Oaks Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Participants learn ways to improve their overall mind body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible you are - Tai Chi is designed for people of all levels of health.

Springtime Walk with Ease

10:00am - 11:00am
Edmond Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Edmond Library
Room: Meeting Room AB (Edmond)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 23
Event Description:

Walk with Ease is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management.

Nutrition for Heart Health with Natural Grocers

6:00pm - 7:30pm
The Village Library
Required
Please note you are looking at an event that has already happened.
Library Branch: The Village Library
Room: Zoom (The Village)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Description:

Taking care of your heart doesn't have to be complicated. Start by uncovering some common heart care myths, and then begin your journey toward heart health with dietary strategies, heart-healthy foods, plus targeted vitamins and supplements.

Disclaimer(s)

This event is an online event offered through video and web conferencing software.  If you register for this program, you will be emailed the link to connect digitally.   Please note, you may need to install an app or computer application to attend this program.  If you have any issues connecting, please reach out to askalibrarian@metrolibrary.org.