Este programa ofrece clases gratuitas e interactivas de una hora por 8 semanas.
Para inscribirte llama ahora al 425-4308 ó envía un correo electrónico a totalwellness@occhd.org. Mayores de 18 años pueden participar.
Este programa ofrece clases gratuitas e interactivas de una hora por 8 semanas.
Para inscribirte llama ahora al 425-4308 ó envía un correo electrónico a totalwellness@occhd.org. Mayores de 18 años pueden participar.
The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tai Chi experience is helpful.
Ikebana is the centuries-old Japanese art of arranging flowers. Learn about the history and culture of ikebana, and make your own mini ikebana arrangement with this take-home kit.
We can only guarantee one kit per registration. Please register individually to ensure that kits are appropriately distributed. Special notes should not be used for additional registrations.
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This beginners class will discuss common herbs that you can use to make various drinks for kids! Hot and cold teas, herbal-rade, fruit drinks and more!
Embark on an exhilarating journey as we delve into the enchanting realm of starting seeds for your favorite kitchen herbs.