Exploring Herbs & Healthy Drinks

10:00am - 11:00am
Choctaw Library
Please note you are looking at an event that has already happened.
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Kids
Program Type: DIY & Hobbies, Health & Wellness
Event Description:

This beginners class will discuss common herbs that you can use to make various drinks for kids! Hot and cold teas, herbal-rade, fruit drinks and more!

Total Wellness / Salud Total

10:00am - 11:30am
Capitol Hill Library
Please note you are looking at an event that has already happened.
Library Branch: Capitol Hill Library
Room: Meeting Room 2 (Capitol Hill)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Este programa ofrece clases gratuitas e interactivas de una hora por 8 semanas.

Para inscribirte llama ahora al 425-4308 ó envía un correo electrónico a totalwellness@occhd.org. Mayores de 18 años pueden participar.

Yoga on the Patio

10:15am - 11:15am
Choctaw Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Choctaw Library
Room: Covered Patio (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 3
Event Description:

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!