Week Calendar

Este programa ofrece clases gratuitas e interactivas de una hora por 8 semanas.

Para inscribirte llama ahora al 425-4308 ó envía un correo electrónico a totalwellness@occhd.org. Mayores de 18 años pueden participar.

Zumba is perfect for everyone and everybody!  Zumba® class is designed to bring people together!  We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance

This beginners class will discuss common herbs that you can use to make various drinks for kids! Hot and cold teas, herbal-rade, fruit drinks and more!

Sustainable Gardening class is designed to offer Indigenous ecological knowledge and resources on sustainable gardening practices. Our goal is to empower individuals, regardless of limited space, to create stunning and flourishing gardens.

This 4 week series will teach you how to make knit caps using a loom. The completed caps may be donated to the Infant Crisis Center.  The loom and needle supplies are yours to keep!

All supplies provided. Registration Required.

If you're kicking off the new year looking for a new job, or you're interested in developing better interviewing skills, join us for a hands-on interviewing workshop.

This event is a recurring series for a writing critique group. The group requires pre-registration and a commitment to attend bi-weekly, share your work for critique and feedback, and to gather that from others. Space is limited.

This class for beginners & near-beginners will focus on interactive language skills. Each of the eight class sessions will help you add skills, with resources you can take home to continue practicing during the week.