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Upcoming Health and Wellness Events

This event is in the "Adults" group

Intermediate Tai Chi

9:30am–10:30am
Adults
Southern Oaks Library
Registration Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tia Chi experience is helpful.

This event is in the "Adults" group

Thursday Sunset Yoga

6:30pm–7:30pm
Adults
Del City Library
Registration Required
Library Branch: Del City Library
Room: Meeting Room AB (Del City)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Let the stress of the day melt away by joining us for sunset yoga. This class is a combination of meditation and gentle, restorative movements. No prior yoga experience is necessary. 

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Beginners Line Dancing

1:30pm–2:30pm
Adults
Southern Oaks Library
Registration Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Exercise while having fun! Let's learn to line dance at the library. Enjoy a social activity, and get great exercise. No experience necessary. Please wear comfortable shoes.

This event is in the "All Ages" group

Reindeer Games!

1:30pm–3:00pm
All Ages
Del City Library
Registration Required
Library Branch: Del City Library
Room: Meeting Room AB (Del City)
Age Group: All Ages
Program Type: Cultural Experiences, DIY & Hobbies, Family Programs, Games & Gaming
Registration Required
Event Description:

The Del City team is hosting Reindeer Games! Take a break from holiday menu planning and shopping! Sing carols, create a craft and participate in some games! 

Disclaimer(s)

Be Advised:  This program may be photographed and/or videotaped for publicity purposes.

By Attending, you consent:  To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.

For more information visit our Photography & Video Disclaimer

This event is in the "Teens" group
This event is in the "Adults" group

Sound Bath Meditation

4:00pm–5:00pm
Teens, Adults
Edmond Library
Registration Required
Library Branch: Edmond Library
Room: Meeting Room AB (Edmond)
Age Group: Teens, Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Join us for a relaxing Sound Bath Meditation with a certified yoga instructor.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

SAIL (Stay Active and Independent for Life)

10:30am–11:30am
Adults
Midwest City Library
Registration Required
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

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