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Upcoming Health and Wellness Events

This event is in the "Adults" group

Total Wellness with OKC County Health Department

10:00am–11:15am
Adults
Northwest Library
Library Branch: Northwest Library
Room: Meeting Room AB (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Tai Chi

2:00pm–3:00pm
Adults
Belle Isle Library
Library Branch: Belle Isle Library
Room: Meeting Room A (Belle Isle)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Learn ways to improve your overall mind, body, and spirit through a series of slow continuous movements.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

This event is in the "Adults" group

Hobby Sampler Studio: Macrame Plant Hanger

6:00pm–7:30pm
Adults
Northwest Library
Registration Required
Registration will open on February 4, 2026 @ 9:00am.
Library Branch: Northwest Library
Room: Meeting Room B (Northwest)
Age Group: Adults
Program Type: Arts & Crafts, DIY & Hobbies
Registration Required
Event Description:

Ready to explore a new hobby? Join us throughout the year for the Hobby Sampler Studio. Each session will focus on introducing a new hobby. You can try it out and see if it is for you!

This event is in the "Adults" group

Yoga

10:15am–11:15am
Adults
Choctaw Library
Registration Required
Registration will close on February 13, 2026 @ 10:15am.
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!

This event is in the "Adults" group

Saturday Sunrise Yoga

9:00am–10:00am
Adults
Del City Library
Registration Required
Registration will open on January 12, 2026 @ 9:00am.
Library Branch: Del City Library
Room: Meeting Room AB (Del City)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Let the stress of the day melt away by joining us for sunset yoga. This class is a combination of meditation and gentle, restorative movements. No prior yoga experience is necessary. 

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Tai Chi for adults

10:00am–11:00am
Adults
Bethany Library
Library Branch: Bethany Library
Room: Meeting Room A (Bethany)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Learn ways to improve your overall mind, body, and spirit through a series of slow continuous movements.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

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