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Upcoming Health and Wellness Events

This event is in the "All Ages" group

The Caring Van Visit

2:00pm–4:00pm
All Ages
Capitol Hill Library
Library Branch: Capitol Hill Library
Room: Outdoors (Capitol Hill)
Age Group: All Ages
Program Type: Health & Wellness
Event Description:

The Oklahoma Caring Van Program delivers immunizations to protect children and adolescents from dangerous illnesses at no cost to their families.

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to be in attendance and be engaged with your child for this program. 

This event is in the "Adults" group

DANFORTH OUTREACH

2:00pm–4:00pm
Adults
Warr Acres Library
Library Branch: Warr Acres Library
Room: Offsite (Warr Acres)
Age Group: Adults
Program Type: Arts & Crafts, DIY & Hobbies, Health & Wellness
Event Description:

We will be creating a craft. Specifics to be determined.

This event is in the "Teens" group

Teen Afternoon

4:30pm–6:00pm
Teens
Ralph Ellison Library
Library Branch: Ralph Ellison Library
Room: Meeting Room B (Ralph Ellison)
Age Group: Teens
Program Type: Health & Wellness
Event Description:

It's teen time at the library! Come join in on the fun every other Tuesday while we play video games, board games, be crafty, techy, or just hang out and make new friends! Have an idea for a teen program? We want to hear from you!

This event is in the "Adults" group

SAIL (Stay Active and Independent for Life)

10:30am–11:30am
Adults
Midwest City Library
Registration Required
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

This event is in the "Adults" group

Find Your Flow with Intermediate Tai Chi!

11:00am–12:00pm
Adults
Warr Acres Library
Registration Required
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Find Your Flow with Intermediate Tai Chi!

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Adults" group

Total Wellness with OKC County Health Department

4:30pm–7:00pm
Adults
Midwest City Library
Library Branch: Midwest City Library
Room: Forum (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

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