Health Resources

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Dental/Vision/Hearing

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Food and Nutrition

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LGBTQ2S+ Health

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Men’s Health

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Native Americans

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Parenting & Kids

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Senior Health

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Veterans 

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Women’s Health

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Upcoming Health and Wellness Events

This event is in the "Teens" group
This event is in the "Adults" group

Hearty & Healthy: Cooking with Fall Squash

6:00pm–7:00pm
Teens, Adults
Northwest Library
Registration Required
Library Branch: Northwest Library
Room: Meeting Room B (Northwest)
Age Group: Teens, Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Guests will explore the nutritional benefits and versatility of fall squash varieties like butternut, acorn, and pumpkin with our OSU Extension presenter.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

This event is in the "Adults" group

Total Wellness with OKC County Health Department

10:00am–11:15am
Adults
Capitol Hill Library
Library Branch: Capitol Hill Library
Room: Meeting Room 1 (Capitol Hill)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Total Wellness is a FREE interactive weight loss class for adults to help prevent diabetes and heart disease. Classes meet for eight weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "All Ages" group
This event is in the "Kids" group
This event is in the "Teens" group
This event is in the "Adults" group

Oklahoma City Fire Department Presents: Inflatable Fire Safety House

10:00am–11:00am
All Ages, Kids, Teens, Adults
Northwest Library
Registration Required
Library Branch: Northwest Library
Room: Meeting Room AB (Northwest)
Age Group: All Ages, Kids, Teens, Adults
Program Type: Family Programs, Health & Wellness
Registration Required
Event Description:

Inflatable Fire House

Disclaimer(s)

It is encouraged that an adult supervise children while using this Metropolitan Library System Take & Make Kit.

This event is in the "Teens" group
This event is in the "Adults" group

Native American Food Traditions

2:00pm–3:30pm
Teens, Adults
Edmond Library
Registration Required
Library Branch: Edmond Library
Room: Meeting Room AB (Edmond)
Age Group: Teens, Adults
Program Type: Cultural Experiences
Registration Required
Event Description:

Join us for an engaging program exploring Native American food traditions. Learn about the history, cultural significance, and traditional ingredients that have shaped Native cuisine for generations.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

This event is in the "Kids" group
This event is in the "Teens" group
This event is in the "Adults" group

Thankfulness Journal Take Home Kit

11/17/2025 @ 9:00am–11/26/2025 @ 6:00pm
Kids, Teens, Adults
Ralph Ellison Library
Library Branch: Ralph Ellison Library
Room: Online + Curbside (Ralph Ellison)
Age Group: Kids, Teens, Adults
Program Type: Health & Wellness, Take-Home Kit
Event Description:

It can be difficult to take a moment to stop, slow down, and focus on something that’s good for our well-being. Pick up one of our monthly mindfulness journals filled with prompts to help you focus on your mental health!

This event is in the "Adults" group

SAIL (Stay Active and Independent for Life)

10:30am–11:30am
Adults
Midwest City Library
Registration Required
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

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