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Upcoming Health and Wellness Events

This event is in the "Adults" group

Find Your Flow with Intermediate Tai Chi!

11:00am–12:00pm
Adults
Warr Acres Library
Registration Required
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Find Your Flow with Intermediate Tai Chi!

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

This event is in the "Kids" group

YMCA-Jump & Shout!

4:00pm–4:45pm
Kids
Warr Acres Library
Registration Required
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Kids
Program Type: Child Development & Parenting, Health & Wellness
Registration Required
Event Description:

Jump, crawl, stretch, and groove in this high energy movement class designed just for kids! 

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to be in attendance and be engaged with your child for this program. 

This event is in the "Teens" group

Teen Afternoon

4:30pm–6:00pm
Teens
Ralph Ellison Library
Library Branch: Ralph Ellison Library
Room: Meeting Room B (Ralph Ellison)
Age Group: Teens
Program Type: Health & Wellness
Event Description:

It's teen time at the library! Come join in on the fun every other Tuesday while we play video games, board games, be crafty, techy, or just hang out and make new friends! Have an idea for a teen program? We want to hear from you!

This event is in the "Teens" group

Teen Video Games

4:30pm–5:30pm
Teens
Almonte Library
Library Branch: Almonte Library
Room: Meeting Room (Almonte)
Age Group: Teens
Program Type: Games & Gaming, Health & Wellness

Join other video game lovers for a fun-filled program full of gaming, group challenges, and other activities. Playing video games with others helps to build skills such as: problem solving, teamwork, spatial reasoning, and communication. Gaming is also a great way to reduce stress and boost your mood! Come meet new friends, explore other worlds, and learn about the many resources your neighborhood library has to offer!

This event is in the "Adults" group

SAIL (Stay Active and Independent for Life)

10:30am–11:30am
Adults
Midwest City Library
Registration Required
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.

This event is in the "Adults" group

Find Your Flow with Intermediate Tai Chi!

11:00am–12:00pm
Adults
Warr Acres Library
Registration Required
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Find Your Flow with Intermediate Tai Chi!

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

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