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Upcoming Health and Wellness Events

This event is in the "Teens" group
This event is in the "Adults" group

Bubble, Fizz & Ferment: The Science of Transforming Food

6:00pm–7:30pm
Teens, Adults
Edmond Library
Registration Required
Library Branch: Edmond Library
Room: Meeting Room AB (Edmond)
Age Group: Teens, Adults
Program Type: Cultural Experiences
Registration Required
Event Description:

Dive into the world of gut-friendly goodness with Taylor Conner, OSU Extension Educator! Fermented foods are packed with probiotics that support your gut health, digestion, and immune system.

This event is in the "Adults" group

Intermediate Tai Chi

9:30am–10:30am
Adults
Southern Oaks Library
Registration Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Description:

The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Beginners Tai Chi or previous Tia Chi experience is helpful.

This event is in the "Adults" group

Tai Chi

2:00pm–3:00pm
Adults
Belle Isle Library
Library Branch: Belle Isle Library
Room: Programming Room (Belle Isle)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Learn ways to improve your overall mind, body, and spirit through a series of slow continuous movements.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

This event is in the "Teens" group

Teen Afternoon

4:30pm–6:00pm
Teens
Ralph Ellison Library
Library Branch: Ralph Ellison Library
Room: Meeting Room B (Ralph Ellison)
Age Group: Teens
Program Type: Health & Wellness
Event Description:

It's teen time at the library! Come join in on the fun every other Tuesday while we play video games, board games, be crafty, techy, or just hang out and make new friends! Have an idea for a teen program? We want to hear from you!

This event is in the "Teens" group
This event is in the "Adults" group

October Mindfulness Journal

All Day
Teens, Adults
Luther Library
Library Branch: Luther Library
Room: Online + Curbside (Luther)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.

This event is in the "Teens" group
This event is in the "Adults" group

October Mindfulness Journal

All Day
Teens, Adults
Jones Library
Library Branch: Jones Library
Room: Online + Curbside (Jones)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:

When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.

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