The Kiosk at Mitch Park in Edmond is currently down for maintenance. At this time, we don't have an estimated completion date.

Due to a reported maintenance issue, the Capitol Hill library is closing early on Thurs. 02/29, and it expected to re-open Friday 03/01 at 9AM .

Physical Therapy Talk Series with Dr. Lauren Heinen

Primary tabs

Program Type:

Health & Wellness

Age Group:

Please note you are looking at an event that has already happened.
This is the first event of a series.
Registration for this event is no longer open.

Program Description

Event Description

Join us and Physical Therapist Dr. Lauren Heinen of Heinen Physical Therapy to learn about keeping your body healthy and mobile as you age. This series of talks will cover Posture and Performance, Back Pain and Sciatica, Shoulder Health, and Falls and Balance. Each lecture has information on common causes of injury in the respective categories and things that people can do to prevent these injuries from occurring. We will talk about proper body mechanics, exercises to improve stabilizing and supporting muscles and a basic review of anatomy and the parts of the body systems that are involved. The age group is anywhere from 20s to geriatric (working professionals, weekend warriors, older adults and their caretakers).