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Yoga

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Program Type:

Health & Wellness

Age Group:

Teens, Adults
  • Registration is required for this event.
  • Registration will open on September 1, 2025 @ 9:00am.
  • This event is for registrants age 13 and above.

Program Description

Event Description

Join us for all level Yoga classes taught by a certified yoga instructor. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep breathing and full body stretching to unite body and mind and promote relaxation. Improve your physical, mental, and emotional health through these Yoga classes.  A yoga mat is recommended. Registration is required for each class.

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.