KIOSK NOTICE:

The Kiosk at Mitch Park in Edmond is currently down for maintenance. At this time, we don't have an estimated completion date.

Yoga in the library

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Program Type:

Health & Wellness

Age Group:

Teens, Adults
Please note you are looking at an event that has already happened.

Program Description

Event Description

No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep breathing and full body stretching to unite body and mind and promote relaxation. Please bring a yoga mat and a bottle of water.