When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.
When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.
When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.
When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.
When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives.
Do you need help with job applications? Unemployment benefits? SNAP Benefits? Finding a place to live? Affordable healthcare or more? Visit our OU social work students and DHS Embedded Worker for help!
Sharing in playtime is an excellent way to help children build social skills, promote learning, and discover that the library is a destination for fun! Children will have the opportunity to practice skills such as: following directions, socializing with others, using language, and using small and large muscles. Come meet new friends, bond with your little one, and explore the many resources your neighborhood library has to offer!
Come learn about the latest crimes/scams targeting seniors and how to avoid becoming a victim!
Learn how to turn everyday trash into nature's treasure! Kids will learn about the many ways we can use our waste to work for us and not against us.
Join us Monday through Thursday from 12:00-1:30 for summer lunch. Lunch is available for children ages 2-18.
Disclaimer(s)
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.
Children ages 1-18 are invited to enjoy a meal from 12-2 p.m. at Ralph Ellison Library.
Meals are provided by Regional Food Bank of Oklahoma's Summer Feeding Program.
Disclaimer(s)
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.
The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements.
Disclaimer(s)
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
UShine is a local mental and emotional health nonprofit that exists to spark passion for proactive mental health, promote compassion for others, and build hope for a mentally thriving world.