Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance or fitness is critical for staying active and reducing risk falls.
TEMPORARY CLOSURE:
The Almonte Library will be closed Sat., 5/4 through Tue., 5/14, to prepare for their grand reopening in their new building on Wed., 5/15 at 10 AM.
Would you like to learn more about basic tech skills, using library resources, or need help learning a new device? Please register and let us know what you need help with so that we can be ready to assist you.
Come learn about the latest crimes/scams targeting seniors and how to avoid becoming a victim!
The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Participants of the class must complete Beginners' Tai Chi instruction.
Come join a group of Cozy Mystery lovers. Each month we discuss either a single book or an entire book series. For the month of January we each choose ONE book from the Mitford Murders Series by Jessica Fellowes to discuss.
Using the symbolism of Tarot and Astrology, learn about how to effectively set intentions for your New Years Resolutions.
Disclaimer(s)
Be Advised: This program may be photographed and/or videotaped for publicity purposes.
By Attending, you consent: To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.
For more information visit our Photography & Video Disclaimer