Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance or fitness is critical for staying active reducing risk falls.
TEMPORARY CLOSURE:
The Almonte Library will be closed Sat., 5/4 through Tue., 5/14, to prepare for their grand reopening in their new building on Wed., 5/15 at 10 AM.
Come by to the Downtown Library and enjoy some free coffee! There will be puzzles and easy crafts available.
Improve your reading and other basic skills in this class made possible by Community Literacy Centers. This class meets every Tuesday and Thursday from 9:30-11:30am.
The Intermediate Tai Chi class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Participants of the class must complete Beginners' Tai Chi instruction.
Morning Movie Club is a weekly opportunity to watch international films and documentaries in the comfort of the library! Each week, we will be watching a different movie about exciting topics and interesting people, so come join us!
The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.
Disclaimer(s)
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Improve your English in this class made possible by Community Literacy Centers. This advanced beginner level class meets every Tuesday and Thursday from 2:00-4:00pm.
Calling all readers! Looking to build community and challenge yourself to discover new, exciting tales? If so, then look no further! Come meet new friends, read new books, and enjoy lively conversation at your neighborhood library.
The Metropolitan Library System is proud to present the Ken Burns documentary, "The U.S.
Disclaimer(s)
Groups of 10 or more are requested to call (405) 231-8650.
Improve your English in this class made possible by Community Literacy Centers. This intermediate level class meets every Tuesday and Thursday from 5:00-7:00pm.
Este programa ofrece clases gratuitas e interactivas de una hora por 8 semanas.
Para inscribirte llama ahora al 425-4308 ó envía un correo electrónico a totalwellness@occhd.org.
Mayores de 18 años pueden participar.
Maximize Your Healthspan Using Super Nutrients with Natural Grocers
We all desire to live a long and healthy life. Maximizing your healthspan is all about learning how to put health back into your years, so you can live life to the fullest.
Disclaimer(s)
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.
This event is an online event offered through video and web conferencing software. If you register for this program, you will be emailed the link to connect digitally. Please note, you may need to install an app or computer application to attend this program. If you have any issues connecting, please reach out to askalibrarian@metrolibrary.org.
Learn the basics of English in this class made possible by Community Literacy Centers. This introductory level class meets every Tuesday and Thursday from 6:00-8:00pm.
Are you looking to improve your resume, enhance job searching for better opportunities or need basic computer skills?
January is National Human Trafficking Awareness Month.
The beginning of the year is a great time to set smart financial goals.
Disclaimer(s)
Be Advised: This program may be photographed and/or videotaped for publicity purposes.
By Attending, you consent: To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.
For more information visit our Photography & Video Disclaimer
Learn the basics of becoming a U.S. Citizen! The Southern Oaks Public Library is partnering with Community Literary Centers to provide free weekly classes that explore the steps of the naturalization process.