Tai Chi for Better Balance

2:30pm - 3:30pm
Ralph Ellison Library
Required
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Library Branch: Ralph Ellison Library
Room: Meeting Room A (Ralph Ellison)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 8
Event Description:

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Cancelled

Cancelled - Effective Communication Strategies presented by the Alzheimer's Association

6:00pm - 7:00pm
Ralph Ellison Library
Please note you are looking at an event that has already happened.
Library Branch: Ralph Ellison Library
Room: Meeting Room B (Ralph Ellison)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:

Learn to decode the verbal and behavioral messages delivered by someone with dementia, and identify strategies to help you connect and communicate at each stage of the disease.

Lung & Respiratory Health: A Holistic Approach with Natural Grocers

6:00pm - 7:30pm
The Village Library
Required
Please note you are looking at an event that has already happened.
Library Branch: The Village Library
Room: Meeting Room AB (Village)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 3
Event Description:

Did you know you breathe about 20,000 breaths each day? Our respiratory system is hard at work every day, supplying the body with the oxygen it needs to function and carry out living processes.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.