Looking to reduce stress and improve your overall health in the new year? If so, please join us each Friday morning for this 30 minute advanced Tai Chi course.
TEMPORARY CLOSURE:
The Almonte Library will be closed Sat., 5/4 through Tue., 5/14, to prepare for their grand reopening in their new building on Wed., 5/15 at 10 AM.
Learn how to decode behavioral messages, identify common behavior triggers and employ different strategies to help intervene with some of the most common behavioral challenges of Alzheimer’s disease.
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more!
Disclaimer(s)
Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.
Come listen to a representative from Oak Street Health to learn the basics and find the answers for all parts of Medicare. Discover what you're entitled to and how to obtain your Medicare when the time is right.
Disclaimer(s)
Customers are encouraged to socially distance by maintaining 6 feet apart for the duration of the event.
Be Advised: This program may be photographed and/or videotaped for publicity purposes.
By Attending, you consent: To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.
For more information visit our Photography & Video Disclaimer