Tai Chi in the Park

9:00am - 10:00am
Bethany Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Bethany Library
Room: Outdoors (Bethany)
Age Group: Adults
Program Type: Health & Wellness, Outdoor Program
Required
Seats Remaining: 18
Event Description:

Join us for Tai Chi in the Park in the gazebo at the Cecil Mendenhall Library Park next to the Bethany Library.   Tai Chi is a continuous series of controlled, usually slow movements designed to improve physical and mental

Disclaimer(s)

This event is scheduled to take place outside weather permitting.  Customers are encouraged to wear sunscreen and their masks.  Customers may also bring a blanket or lawn chair.  Please watch your email for updates to change of avenue or cancelation. 

Tai Chi

10:00am - 11:00am
Northwest Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Northwest Library
Room: Meeting Room B (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 19
Event Description:

The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements.