Upcoming Events

Start Time

Age
Program Type
Location

Yoga in the library

October 16, 2019
7:00pm - 8:00pm
Choctaw Library
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep...

Yoga in the Library

October 16, 2019
7:00pm - 8:00pm
Midwest City Library
Library Branch: Midwest City Library
Room: Family Place (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep...

Stay Active and Independent for Life (SAIL)

October 17, 2019
9:00am - 10:00am
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Waitlist Seats Remaining: 4
Event Description:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls...

Staying Active and Independent for Life (SAIL) Fitness Class

October 17, 2019
9:30am - 10:30am
Choctaw Library
Registration
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 12
Event Description:
SAIL is designed to meet the fitness needs of older adults; each class includes cardio and strength training, plus balance and flexibility exercise. It works… you’ll be stronger, have better balance, feel better and this will help you stay active an...

Total Wellness with OCCHD

October 17, 2019
10:00am - 11:00am
Northwest Library
Library Branch: Northwest Library
Room: Meeting Room AB (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Event Description:
The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of th...

Intermediate Tai Chi

October 17, 2019
10:15am - 11:15am
Southern Oaks Library
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Event Description:
This Intermediate class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Participants of the class have completed Beginners' Tai Chi instruction. This class meets twice a week on...

Beginning Tai Chi

October 17, 2019
1:00pm - 2:00pm
Nicoma Park Library
Registration
Library Branch: Nicoma Park Library
Room: Meeting Room (Nicoma Park)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Waitlist Seats Remaining: 3
Event Description:
Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywher...

Alzheimer's and Dementia Caregiver Support Group

October 17, 2019
2:00pm - 3:30pm
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Study Room B (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 5
Event Description:
Build A Support System With People Who Understand Alzheimer's Association Support groups, conducted by trained facilitators, are a safe place for caregivers, family and friends of persons with dementia to: Exchange practical information on caregi...

Medicare 101

October 18, 2019
1:00pm - 3:00pm
Choctaw Library
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Event Description:
Do you have questions regarding Medicare? Make plans to attend this informational session about the ins and outs of the Medicare program. Learn about Medicare benefits, bridging Medicare gaps with other insurance coverage and get your questions answe...

Painting Mindfulness

October 19, 2019
2:00pm - 3:00pm
Edmond Library
Registration
Library Branch: Edmond Library
Room: Meeting Room C (Edmond)
Age Group: Adults
Program Type: Arts & Crafts, Health & Wellness
Registration Required
Waitlist Seats Remaining: 4
Event Description:
Come and enjoy painting as a form of therapy. Learn how creating can help soothe anxiety, increase focus, and alleviate depression. You will go home with your own piece of art. Taught by an Art Therapy student at the University of Central Oklaho...

Under the Big Top: The Greatest Afternoon on Earth

October 19, 2019
2:00pm - 4:00pm
Midwest City Library
Library Branch: Midwest City Library
Room: Lobby (Midwest City)
Age Group: All Ages
Program Type: Arts & Crafts, Cultural Experiences, DIY & Hobbies, Health & Wellness
Event Description:
Come one, come all! Join us for an afternoon of carnival games, circus performers, and dazzling sights....

Cooking Under Pressure

October 20, 2019
2:00pm - 3:00pm
Choctaw Library
Registration
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Waitlist Seats Remaining: 0
Event Description:
Do you have an Instapot or pressure cooker but aren't sure how to use it? Learn the ins and outs of these appliances from OSU Extension Educator Taylor Conner. She'll show you how to prepare easy, healthy and delicious meals and have some samples to ...

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Staying Active and Independent for Life (SAIL) Fitness Class

October 21, 2019
9:30am - 10:30am
Choctaw Library
Registration
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 14
Event Description:
SAIL is designed to meet the fitness needs of older adults; each class includes cardio and strength training, plus balance and flexibility exercise. It works… you’ll be stronger, have better balance, feel better and this will help you stay active an...

Intermediate Tai Chi

October 21, 2019
1:00pm - 2:00pm
Choctaw Library
Registration
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 7
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

This is an intermediate class. Participants must have already taken Beginning Tai Chi. Registration required....

Tai Chi

October 21, 2019
1:00pm - 2:00pm
The Village Library
Library Branch: The Village Library
Room: Meeting Room AB (Village)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Registration is required through OHAI (Oklahoma Healthy Aging Initiative). Please contact them at 405-271-6424. ...

Tai Chi: A Continuation

October 21, 2019
1:00pm - 2:00pm
Northwest Library
Registration
Library Branch: Northwest Library
Room: Meeting Room B (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 19
Event Description:
Continuing to build on our Tai Chi for Better Balance Series, this continuation class will help you to further develop your Tai Chi skills. Learn new forms that can help you improve your balance, strength, and mobility. This low impact class is suit...

Coloring and Cookies

October 21, 2019
7:00pm - 8:00pm
Del City Library
Library Branch: Del City Library
Room: All-Purpose Room B (Del City)
Age Group: Adults
Program Type: Arts & Crafts, Cultural Experiences, DIY & Hobbies, Health & Wellness
Event Description:
Coloring is not just for kids anymore. Join us and experience the relaxation and stress reduction that comes with coloring your own masterpiece! (Supplies provided.) Mark your calendar for: 10/21/2019 11/18/2019 12/16/2019 1/20/2020 2/17/...

Stay Active and Independent for Life (SAIL)

October 22, 2019
9:00am - 10:00am
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Waitlist Seats Remaining: 4
Event Description:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls...

Intermediate Tai Chi

October 22, 2019
10:15am - 11:15am
Southern Oaks Library
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Event Description:
This Intermediate class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. Participants of the class have completed Beginners' Tai Chi instruction. This class meets twice a week on...

Current Events Cafe

October 22, 2019
3:30pm - 4:30pm
Del City Library
Library Branch: Del City Library
Room: Meeting Room A (Del City)
Age Group: Teens
Program Type: Arts & Crafts, Books & Reading, Business & Finance, Computers & Technology, Continuing Education, Cultural Experiences, DIY & Hobbies, Film & Movies, Games & Gaming, Health & Wellness, Science & STEAM, Writing
Event Description:
Do you ever want to talk about what's going on in the news? Join us every Tuesday to talk about current events, movies and televisions, books, memes, and more! ...

Total Wellness with OCCHD

October 22, 2019
5:15pm - 6:15pm
Midwest City Library
Library Branch: Midwest City Library
Room: Meeting Room AB (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:
The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of th...

Health By Chocolate: Indulge & Be Well

October 22, 2019
6:00pm - 7:00pm
The Village Library
Registration
Library Branch: The Village Library
Room: Meeting Room AB (Village)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Waitlist Seats Remaining: 5
Event Description:
Hooray! Chocolate can actually be good for us. Learn how to use quality chocolate to enhance your food ...and your health. A representative from Natural Grocers will share with you some of the many health benefits of chocolate. You'll also get recipe...

Yoga

October 22, 2019
6:30pm - 7:30pm
Northwest Library
Registration
Library Branch: Northwest Library
Room: Meeting Room B (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Event Description:
Yoga ...

Zumba Gold

October 22, 2019
6:30pm - 7:30pm
Warr Acres Library
Registration
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 4
Event Description:
Zumba Gold is a lower-intensity version of the internationally popular, Latin-inspired dance fitness program. This class is designed for adults 50+, or adults just seeking a low-impact, fun cardio exercise! Please register....

Total Wellness with OCCHD / Salud Total

October 23, 2019
10:00am - 11:00am
Capitol Hill Library
Library Branch: Capitol Hill Library
Room: Room 1 + 2 (Capitol Hill)
Age Group: Adults
Program Type: Health & Wellness
Event Description:
The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of th...

Tai Chi

October 23, 2019
1:00pm - 2:00pm
The Village Library
Library Branch: The Village Library
Room: Meeting Room AB (Village)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Registration is required through OHAI (Oklahoma Healthy Aging Initiative). Please contact them at 405-271-6424. ...

Yoga in the library

October 23, 2019
7:00pm - 8:00pm
Choctaw Library
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep...