Upcoming Events

Start Time

Age
Program Type
Location

Intermediate Tai Chi

August 26, 2019
1:00pm - 2:00pm
Choctaw Library
Registration
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 6
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

This is an intermediate class. Participants must have already taken Beginning Tai Chi. Registration required....

Beginners Tai Chi

August 27, 2019
9:00am - 10:00am
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 9
Event Description:
This introductory class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. This is a recurring event. Registration closes 08/08/2019 and you must attend the first two sessions to...

Intermediate Tai Chi

August 27, 2019
10:15am - 11:15am
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 22
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

This Intermediate class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. This is a recurring event. Participants of the class have completed Beginners' Tai Chi instruction. If ...

Total Wellness

August 27, 2019
4:45pm - 5:45pm
Midwest City Library
Library Branch: Midwest City Library
Room: Forum (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:
The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of th...

Zumba Gold

August 27, 2019
6:30pm - 7:30pm
Northwest Library
Registration
Library Branch: Northwest Library
Room: Meeting Room AB (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 21
Event Description:
Skip the gym and dance to get slim! All skill levels are welcome to move to the beat of this dance workout, build a stronger body, and be apart of the Zumba community! Zumba Gold modifies the original Zumba moves for a lower intensity workout.  While...

How To Can Salsa

August 27, 2019
7:00pm - 8:00pm
Choctaw Library
Registration
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: DIY & Hobbies, Health & Wellness
Registration Required
Waitlist Seats Remaining: 0
Event Description:
Do you make homemade salsa or want to learn how? Would you like to save your salsa and eat it year round? Join OSU Extension Specialist Taylor Conner for this tasty program! She will be demonstrating the water bath canning method. There will be recip...

TOTAL WELLNESS WITH OCCHD

August 28, 2019
9:30am - 11:30am
The Village Library
Library Branch: The Village Library
Room: Meeting Room A (Village)
Age Group: Adults
Program Type: Health & Wellness
Event Description:
The Total Wellness program provides FREE interactive weight loss classes for Oklahoma County residents to help prevent diabetes and heart disease. Classes meet one hour every week for eight weeks. All class participants have a goal of losing 5% of th...

Yoga in the library

August 28, 2019
7:00pm - 8:00pm
Choctaw Library
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep...

Yoga in the Library

August 28, 2019
7:00pm - 8:00pm
Midwest City Library
Library Branch: Midwest City Library
Room: Family Place (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep...

Beginners Tai Chi

August 29, 2019
9:00am - 10:00am
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 9
Event Description:
This introductory class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. This is a recurring event. Registration closes 08/08/2019 and you must attend the first two sessions to...

Intermediate Tai Chi

August 29, 2019
10:15am - 11:15am
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 22
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

This Intermediate class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. This is a recurring event. Participants of the class have completed Beginners' Tai Chi instruction. If ...

Fall Health Fair

August 31, 2019
10:30am - 12:00pm
Edmond Library
Library Branch: Edmond Library
Room: Meeting Room AB (Edmond)
Age Group: Adults
Program Type: Health & Wellness
Event Description:
Please join the Edmond Library for a free health fair. Community experts from Healthcare Express, Natural Grocers and other healthcare providers will be on site to share healthy eating tips, perform blood pressure and glucose checks, and demonstrate ...

Beginners Tai Chi

September 3, 2019
9:00am - 10:00am
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 9
Event Description:
This introductory class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. This is a recurring event. Registration closes 08/08/2019 and you must attend the first two sessions to...

Intermediate Tai Chi

September 3, 2019
10:15am - 11:15am
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 22
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

This Intermediate class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. This is a recurring event. Participants of the class have completed Beginners' Tai Chi instruction. If ...

Zumba Gold

September 3, 2019
6:30pm - 7:30pm
Northwest Library
Registration
Library Branch: Northwest Library
Room: Meeting Room AB (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 25
Event Description:
Skip the gym and dance to get slim! All skill levels are welcome to move to the beat of this dance workout, build a stronger body, and be apart of the Zumba community! Zumba Gold modifies the original Zumba moves for a lower intensity workout.  While...

Tai Chi: A Continuation

September 4, 2019
1:00pm - 2:00pm
Northwest Library
Registration
Library Branch: Northwest Library
Room: Meeting Room B (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Description:
Continuing to build on our Tai Chi for Better Balance Series, this continuation class will help you to further develop your Tai Chi skills. Learn new forms that can help you improve your balance, strength, and mobility. This low impact class is suit...

Kids' Yoga

September 4, 2019
4:15pm - 5:00pm
Northwest Library
Registration
Library Branch: Northwest Library
Room: Meeting Room A (Northwest)
Age Group: Kids
Program Type: Health & Wellness
Registration Required
Seats Remaining: 40
Event Description:
Can you bend like a pretzel while balancing on one leg? Yoga doesn't have to be crazy or hard; it can be fun and challenging, making you stronger in body and mind! Join other kids your age and be guided through yoga poses; parents feel free to come r...

Relax at the Library

September 4, 2019
6:30pm - 8:00pm
Almonte Library
Registration
Library Branch: Almonte Library
Room: Programming Room A (Almonte)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Description:
Having a hard time dealing with stress? Do you feel like you'd like to relax more, but you don't have time? Join us as we go over some techniques and ideas that can help you cope with and manage the stress in your life!...

Yoga in the library

September 4, 2019
7:00pm - 8:00pm
Choctaw Library
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Description:
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep...

Yoga in the Library

September 4, 2019
7:00pm - 8:00pm
Midwest City Library
Library Branch: Midwest City Library
Room: Family Place (Midwest City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:
No matter your level of experience there is something to gain from these all level classes. Yoga has numerous benefits, such as increased flexibility, improved muscle strength, increased blood flow, better posture, balance, and more! Learn about deep...

Beginners Tai Chi

September 5, 2019
9:00am - 10:00am
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 9
Event Description:
This introductory class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. This is a recurring event. Registration closes 08/08/2019 and you must attend the first two sessions to...

Intermediate Tai Chi

September 5, 2019
10:15am - 11:15am
Southern Oaks Library
Registration
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 22
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

This Intermediate class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. This is a recurring event. Participants of the class have completed Beginners' Tai Chi instruction. If ...

Beginning Tai Chi

September 5, 2019
1:00pm - 2:00pm
Nicoma Park Library
Registration
Library Branch: Nicoma Park Library
Room: Meeting Room (Nicoma Park)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 1
Event Description:
Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywher...

Chair Yoga

September 5, 2019
6:30pm - 7:15pm
Belle Isle Library
Library Branch: Belle Isle Library
Room: Meeting Room ABC (Belle Isle)
Age Group: Adults
Program Type: Health & Wellness
Event Description:
If you want to improve your health but have difficulty with standing exercises, come try a chair yoga class with a registered yoga instructor. Chair exercises may be helpful for those suffering from a variety of health conditions or those who have tr...

Disclaimer(s)

The library is not liable for injuries to people, damage to their property or loss of property belonging to individuals or groups, using the meeting rooms.

Intermediate Tai Chi

September 9, 2019
1:00pm - 2:00pm
Choctaw Library
Registration
Library Branch: Choctaw Library
Room: Meeting Room (Choctaw)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 6
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

This is an intermediate class. Participants must have already taken Beginning Tai Chi. Registration required....

Tai Chi

September 9, 2019
1:00pm - 2:00pm
The Village Library
Library Branch: The Village Library
Room: Meeting Room AB (Village)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Let’s get stronger, together! Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere.

Registration is required through OHAI (Oklahoma Healthy Aging Initiative). Please contact them at 405-271-6424. ...

Tai Chi: A Continuation

September 9, 2019
1:00pm - 2:00pm
Northwest Library
Registration
Library Branch: Northwest Library
Room: Meeting Room B (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Description:
Continuing to build on our Tai Chi for Better Balance Series, this continuation class will help you to further develop your Tai Chi skills. Learn new forms that can help you improve your balance, strength, and mobility. This low impact class is suit...