HEALTHY BRAIN, HEALTHY MIND

10:00am - 11:00am
Northwest Library
Required
Library Branch: Northwest Library
Room: Meeting Room A (Northwest)
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: Unlimited
Event Description:

Created by the Oklahoma Healthy Aging Initiative at the University of Oklahoma, this program helps individuals understand the many ways to maintain a healthy brain.  The workshop consists of an introductory session and 3 enriching sessions, e

Lunch at the Library

12:00pm - 1:30pm
Del City Library
Library Branch: Del City Library
Room: Meeting Room AB (Del City)
Age Group: Birth-PreK, Kids, Teens
Program Type: Health & Wellness
Event Description:

Join us Monday through Thursday from 12:00-1:30 for summer lunch. Lunch is available for children ages 2-18.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

SUMMER MEAL

12:00pm - 2:00pm
Ralph Ellison Library
Library Branch: Ralph Ellison Library
Room: Meeting Room A (Ralph Ellison)
Age Group: Birth-PreK, Kids, Teens
Program Type: Health & Wellness
Event Description:

Children ages 1-18 are invited to enjoy a meal from 12-2 p.m. at Ralph Ellison Library.

Meals are provided by Regional Food Bank of Oklahoma's Summer Feeding Program.

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Beginners Line Dancing

1:00pm - 2:00pm
Southern Oaks Library
Required
Library Branch: Southern Oaks Library
Room: Meeting Room A (Southern Oaks)
Age Group: Adults
Program Type: DIY & Hobbies, Health & Wellness
Required
Seats Remaining: 8
Event Description:

Exercise while having fun! Let's learn to line dance at the library. Learn basic, and advanced dance steps with dance instruction Gene Fowler. Enjoy a social activity, and get great exercise. No experience necessary.

Tai Chi for Better Balance

2:00pm - 3:00pm
Del City Library
Library Branch: Del City Library
Room: Meeting Room AB (Del City)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Total Wellness / Salud Total

5:15pm - 6:30pm
Bethany Library
Library Branch: Bethany Library
Room: Meeting Room AB (Bethany)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

Este programa ofrece clases gratuitas e interactivas de una hora por 8 semanas.

Para inscribirte llama ahora al 425-4308 ó envía un correo electrónico a totalwellness@occhd.org. Mayores de 18 años pueden participar.

Culture Crew - Be Part of the Experience!

6:30pm - 7:30pm
Del City Library
Required
Library Branch: Del City Library
Room: Meeting Room AB (Del City)
Age Group: All Ages
Program Type: Arts & Crafts, Books & Reading, Community & Civics, Computers & Technology, Continuing Education, Cultural Experiences, Family Programs, Film & Movies, Health & Wellness, Reading Help, Science & STEAM
Required
Seats Remaining: 23
Event Description:

Do you like sharing recipes, stories, books, craft ideas, watching little known movies and discussing all kinds of cultures- including diversity and pop culture?  Yes?!

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. Accordingly, the Library will not be liable for such harm to any individual resulting from such allergens.

Be Advised:  This program may be photographed and/or videotaped for publicity purposes.

By Attending, you consent:  To the use of your voice and likeness in future publicity uses that contain content from this event. If you do not wish to be on camera, please let us know.

For more information visit our Photography & Video Disclaimer