All libraries will be closed on Monday, October 13 for all-day staff training.

Health and Wellness

Health and Wellness Header

The Metropolitan Library System provides access to a wide variety of health and wellness information and resources. Whether you prefer exploring our physical and digital collections, attending health and wellness programs, or need to connect with outside trustworthy organizations and sites, we are dedicated to help you find what you need to make informed decisions about your health and wellness. 

 

Blogs

Learn Something New

Tim, Central Information Services

It’s a new year. Some of us have made resolutions, and many of us have already broken them. To help you get back on track, we’re here with suggestions to learn something new this year and solutions for how we can help. 

1. Learn a Language&nbs...

Events

This event is in the "Teens" group
This event is in the "Adults" group

Quilling Class

10:00am–11:30am
Teens, Adults
Warr Acres Library
Registration Required
Library Branch: Warr Acres Library
Room: Meeting Room A (Warr Acres)
Age Group: Teens, Adults
Program Type: Arts & Crafts, Cultural Experiences, DIY & Hobbies, Health & Wellness
Registration Required
Event Description:

For those who have never quilled or for those who are experienced, come enjoy making a quilling project or bring one of you own to work on!

Plus: Share ideas and projects you have done.

 

This event is in the "Teens" group
This event is in the "Adults" group

Mindfulness Journal Take Home Kit

10/14/2025 @ 9:00am–10/20/2025 @ 9:00pm
Teens, Adults
Ralph Ellison Library
Library Branch: Ralph Ellison Library
Room: Online + Curbside (Ralph Ellison)
Age Group: Teens, Adults
Program Type: Health & Wellness, Take-Home Kit
Event Description:

It can be difficult to take a moment to stop, slow down, and focus on something that’s good for our well-being. Pick up one of our monthly mindfulness journals filled with prompts to help you focus on your mental health! 

This event is in the "All Ages" group

The Caring Van Visit

2:00pm–4:00pm
All Ages
Capitol Hill Library
Library Branch: Capitol Hill Library
Room: Outdoors (Capitol Hill)
Age Group: All Ages
Program Type: Health & Wellness
Event Description:

The Oklahoma Caring Van Program delivers immunizations to protect children and adolescents from dangerous illnesses at no cost to their families.

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to be in attendance and be engaged with your child for this program. 

This event is in the "Adults" group

DANFORTH OUTREACH

2:00pm–4:00pm
Adults
Warr Acres Library
Library Branch: Warr Acres Library
Room: Offsite (Warr Acres)
Age Group: Adults
Program Type: Arts & Crafts, DIY & Hobbies, Health & Wellness
Event Description:

We will be creating a craft. Specifics to be determined.

This event is in the "Adults" group

CANCELLED - Tai Chi

2:00pm–3:00pm
Adults
Belle Isle Library
Cancelled
Library Branch: Belle Isle Library
Room: Meeting Room B (Belle Isle)
Age Group: Adults
Program Type: Health & Wellness
Event Description:

10/14/25 Class is CANCELLED.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

This event is in the "Teens" group

Teen Afternoon

4:30pm–6:00pm
Teens
Ralph Ellison Library
Library Branch: Ralph Ellison Library
Room: Meeting Room B (Ralph Ellison)
Age Group: Teens
Program Type: Health & Wellness
Event Description:

It's teen time at the library! Come join in on the fun every other Tuesday while we play video games, board games, be crafty, techy, or just hang out and make new friends! Have an idea for a teen program? We want to hear from you!

View More Events

Databases

A B C E F G H I J L M N O P R S T U V W

A to Z Food America

This resource contains more than 2,000 state, regional, and ethnic recipes - including food culture articles - as well as historical and reference articles including an ingredients section. This is the largest food database of its kind focused solely on diverse American cuisine. 

Visit resource website

A to Z World Food

This resource contains 7,000 traditional recipes from 174 countries, along with thousands of ingredient, food culture, and reference articles, making this the largest food database of its kind. 

Visit resource website

Consumer Health Complete

Designed to support the information needs of patients, Consumer Health Complete provides access to easily understandable health and medical information. You can search and browse medical encyclopedias, reference books, fact sheets and pamphlets, magazine articles, and more. This resource is provided by the Oklahoma Department of Libraries.

Visit resource website

Health Source: Consumer Edition

Provides the full text of many consumer health magazines (including Better Nutrition, Harvard Health Letter, Men's Health, Muscle & Fitness, Prevention, Vegetarian Times, and others), health-related pamphlets and health reference books. This resource is provided by the Oklahoma Department of Libraries.

Visit resource website

Health Source: Nursing/Academic Edition

Provides over 500 scholarly full-text journals focusing on many medical disciplines. Coverage of nursing and allied health is particularly strong, including full text from Issues in Comprehensive Pediatric Nursing, Issues in Mental Health Nursing, Journal of Advanced Nursing, Journal of Child & Adolescent Psychiatric Nursing, Journal of Clinical Nursing, Journal of Community Health Nursing, Journal of Nursing Management, Nursing Ethics, Nursing Forum, Nursing Inquiry, and more. This resource is provided by the Oklahoma Department of Libraries.

Visit resource website

MEDLINE

MEDLINE provides authoritative medical information on medicine, nursing, dentistry, veterinary medicine, the health care system, preclinical sciences, and more. This resource is provided by the Oklahoma Department of Libraries.

Visit resource website

Collections

book icon

Health Materials in Our Catalog

If you need more specific health and wellness topics, please see a librarian.

View Resources
libby app icon

Digital Magazines on Libby

Our digital magazine collection available in the Libby app contains thousands of current and back issues of your favorite magazines like Car and Driver, Cosmopolitan, Food Network Magazine, Kiplinger's, National Geographic, Newsweek, Rolling Stone, Vanity Fair, US Weekly, Wired and much more. Issues are always available to check out and do not count against eBook and Audiobook checkout limits in Libby. New to using Libby? Learn more and download the app here.

Visit Resource Website

 

General Health Information/Services

dental health resources icon

Dental/Vision/Hearing

National and local dental, vision and hearing health resources.

View Resources
LGBTQ2S+ Health icon

LGBTQ2S+ Health

National and local health resources for those in the LGBTQ2S+ community.

View Resources
Native Americans health icon

Native Americans

National and local health resources for Native Americans.

View Resources
Parenting & Kids icon

Parenting & Kids

National and local health resources for parents and kids.

View Resources
Women’s Health icon

Women’s Health

National and local health resources for women.

View Resources